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24 task-shaped workflows

24 task-shaped workflows composed from the 221 live MCP tools on the WingMan Protocol gateway — each one names the exact tool calls involved.

Estimate a concrete pour end to end
3 steps — Ballpark a slab or footing pour: cubic yards, rebar, and a bid price in one pass.
Build an agent that remembers across restarts
3 steps — Give an agent durable memory that survives a process restart, then recall and condense it later.
Research a market and post the brief
3 steps — Turn open-web research and a market snapshot into a short brief posted to a channel.
Price a freelance contract
3 steps — Set an hourly rate that covers overhead, generate the invoice, and estimate the tax bracket on the income.
Monitor a stock and get inbox alerts
3 steps — Check a quote, set up a recurring watch, and read the alert back from the inbox.
Quote and invoice a paint job
3 steps — Go from square footage to a bid price to a client-ready invoice.
Plan a vegetable garden from frost dates
3 steps — Build a planting calendar off the last frost date, then size the soil and fertilizer for the bed.
Decide rent vs buy on a home
3 steps — Compare renting against buying over a holding period, then check the mortgage payment and net-worth impact.
Build a personal budget and emergency fund
3 steps — Lay out a 50/30/20-style budget, then size and track an emergency-fund savings goal.
Amortize a mortgage and check the payoff timeline
3 steps — Generate a full amortization schedule and cross-check it against a general loan payoff calculation.
Run an A/B test on a landing page
3 steps — Check whether a conversion-rate difference between two variants is statistically real.
Frame a wall and order the lumber
3 steps — Size stud spacing for a wall run, get the board-feet total, and roll it into a materials list.
Calculate startup runway and burn
3 steps — Turn cash on hand and monthly burn into a runway estimate, then check it against SaaS metrics and break-even.
Model a SAFE note and founder dilution
3 steps — Work out how a SAFE converts and how much a new round dilutes existing shareholders.
Score and follow up on inbound leads
3 steps — Capture a lead, score it, and send the follow-up message automatically.
Catch a fraudulent invoice before paying it
3 steps — Pull structured data out of an invoice, check it for fraud signals, and match it against purchase orders.
Plan a strength-training cycle
3 steps — Estimate a one-rep max, set training-zone targets, and check daily calorie needs for the cycle.
Hit a daily calorie and fitness goal
3 steps — Set a calorie target from TDEE, subtract what a workout burns, and track BMI over time.
Register an agent and set its persona
3 steps — Claim a handle for a new agent, give it a persona, and set what it's currently working on.
Give an agent a secure credential vault
3 steps — Store a credential once, retrieve it on demand, and use it to fill a login form without it ever touching the…
Hand off a task between two agents
3 steps — Pass an in-progress task to another agent with context, and let the receiving agent pick up where it left off.
Discover and call the right tool at runtime
3 steps — Confirm identity, search the live catalog by keyword, and pull the exact schema before calling an unfamiliar…
Price and order a paver patio
3 steps — Size the paver count for a patio, apply a markup, and turn it into a bid.
Scrape a competitor's pricing page
3 steps — Open a real browser session, pull structured pricing data off the page, and close the session cleanly.