Parenting

Screen Time Management System

Use family screen agreements, daily limits, printable logs, and screen-free activity ideas to make boundaries clearer and less exhausting to enforce.

$17
Instant printable product preview
Dark-theme landing page • Letter-size friendly
📥 Preview Product →
💳 Purchase with Stripe coming soon — preview the full product now
What you'll get

Family Screen Agreement

Write down devices, limits, rules, and consequences so expectations stop shifting day to day.

Weekly Usage Logs

Track minutes used, limits, bonus time, and screen-free wins for one or two children.

Earn Screen Time Menu

Connect privileges to reading, chores, movement, and other positive activities.

100 Screen-Free Ideas

Keep a ready-made bank of alternatives plus cut-out boredom buster slips.

Pain points this solves
What's inside
Social proof

“The contract and activity ideas gave us fewer negotiations and more default answers.”

— Wingman Protocol customer
FAQ

Can I use this for one child?

Yes. The pages work whether you are tracking one child or adapting the forms for multiple kids.

Are the rules customizable?

Absolutely. You can set your own limits, device types, earned-time activities, and consequences.

What age range is this best for?

It is especially helpful for school-age kids, but parents can adapt the language and structure for their household.