Home / MCP Tools / Calories Burned (MET)
Live MCP toolfitness

Calories Burned (MET)

Calories burned for an activity from its MET value, body weight and duration, plus a comparison table of common activities at the same weight and time.

Free tier eligible — 500 calls/month with a free key from /pricing; x402 pay-per-call above quota.

Parameters

ParameterTypeRequiredDescription
activitystringrequiredwalking | running | cycling | swimming | jump_rope | weightlifting | yoga | hiking | rowing | elliptical | basketball | soccer | tennis | ...
weight_kgnumberrequiredBody weight in kilograms
duration_minnumberrequiredActivity duration in minutes

Call it over MCP (JSON-RPC 2.0)

curl -s https://wingmanprotocol.com/mcp \
  -H 'Content-Type: application/json' \
  -H 'Accept: application/json, text/event-stream' \
  -d '{"jsonrpc": "2.0", "id": 1, "method": "tools/call", "params": {"name": "calories_burned", "arguments": {"activity": "example", "weight_kg": 180, "duration_min": 100}}}'

Or plain HTTP

curl -s https://wingmanprotocol.com/tools/calories_burned \
  -H 'Content-Type: application/json' \
  -d '{"activity": "example", "weight_kg": 180, "duration_min": 100}'

Try it live

Edit the JSON and run it — this POSTs to https://wingmanprotocol.com/tools/calories_burned from your browser.

Related tools in Fitness

fitness
Body Mass Index (BMI)
BMI from weight and height, the WHO weight category, and the healthy-weight range for your height. Metric (kg/cm) or…
fitness
Body-Fat Percentage (U.S. Navy)
Body-fat % via the U.S. Navy circumference method (height/neck/waist, plus hip for women), the ACE category, and…
fitness
Heart-Rate Training Zones
Max heart rate and the five training zones (recovery to VO2max) from age; uses the Karvonen reserve method when a…
fitness
Ideal Body Weight
Ideal body weight for a height by the four standard clinical formulas (Devine, Robinson, Miller, Hamwi) plus their…
fitness
One-Rep Max (1RM) Estimator
Estimate one-rep max from a weight x reps set (Epley + Brzycki) plus a percentage-of-1RM training table with load and…
fitness
Calorie Needs (BMR + TDEE)
Daily calorie needs: Mifflin–St Jeor basal metabolic rate, total daily energy expenditure by activity level, and a…